Theo's journey to better sleep

Meet Theo, a 31-year-old from Germany who knows what it's like to struggle with sleep.

Health concerns

Theo has been dealing with persistent neck and back pain for years, making every day tough and nights even tougher. Insomnia meant he would spend hours trying to find a comfortable position, only to wake up feeling more drained than before he went to bed.

Looking for a way to improve his situation, he decided to try out a new sleep posture pillow and mattress.

Did It Make a Difference?

After switching from his old memory foam setup to Levitex products, Theo reported: "My neck pain went from happening weekly to maybe once or twice over the course of the last six months and usually only when I slept like a pretzel and not in a proper sleep posture. My sleep quality has also increased; I feel less tired in the morning and sleep overall a lot better."

A New Way to Sleep

Theo's old sleeping positions - the hedgehog  & the heavy lifter - were actually contributing to his pain. 

When he switched to the new sleep products, he realised that changing his sleep posture was just as important. Levitex suggested switching to The Dreamer. 

This position offered the best support for his head, neck and spine, allowing the body to rest in neutral alignment –with no twists or bends through the night.

The Improvements

Theo experienced significant improvements across all aspects of his sleep.

Here's a summary of his progress using the provided scale (0 = not applicable, 5 = a lot better):

• Neck pain: 5
• Shoulder pain: 5
• Back pain: 5
• Headaches: 4
• Disturbed sleep: 4
• Feeling on waking: 5
• Sleep quality: 5 

Theo shared: "I was and still am seriously impressed how much the pillow and mattress help in improving sleep and alleviating neck and back pain. Granted, it goes hand in hand with the correct sleep posture, but to have a pillow that fits correctly and a mattress that is neither too firm nor too soft is simply amazing."

His experience is a reminder that sometimes the key to better sleep isn't drastic changes, but simple tweaks. With a supportive pillow and mattress, and a nudge towards a healthier sleep position (The Dreamer), he's finally getting the rest he deserves.