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Sleep Knowledge

woman suffering from shoulder pain

How to find the best pillow for shoulder pain

There are two common reasons that often are the cause of shoulder pain. As long as your shoulder isn’t hurting because you’ve banged it against a doorway or...

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illustration of a memory foam pillows vs a levitex foam pillow

Is Memory Foam Good For You? Levitex VS Memory Foam

The history of memory foam Memory foam, also known as visco-elastic foam, was invented in the late 1960s. It is the year of 2020, and it remains an...

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woman lying on her side in bed showcasing neutral neck alignment

Should you sleep with no pillow?

The connection between posture and gravity Posture is the eternal fight against gravity. There’s no denying it. Gravity tries to pull us down, and good posture is the...

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photo of 4 levitex pillows stacked on top of each other

Why do Levitex pillows come in different sizes?

Pillow shopping used to be simple, right? You would just roll into Ikea or John Lewis and find one that felt comfortable.Why? Because for a hundred years, we’ve...

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 man sleeping on his side in bed

Best sleeping position for good posture

You spend the day straining your neck. Looking down at your phone, your laptop, or even the chopping board when you’re making dinner. It’s clear your posture suffers,...

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man sleeping on his side in bed

Benefits of Sleep

Most of us know that feeling of missing out on sleep: tired, foggy, and irritable. But sleep's impact goes far beyond just our mood. It affects our memory,...

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