Sleep Knowledge
4 Steps To Stop Stomach Sleeping
You sleep on your front because that’s how you’re the most comfortable, right?Well… Comfort is misleading Imagine you’re in a chair, just sitting. You’re comfortable, right?However, it’s most...
How to find the best pillow for shoulder pain
There are two common reasons that often are the cause of shoulder pain. As long as your shoulder isn’t hurting because you’ve banged it against a doorway or...
Is Memory Foam Good For You? Levitex VS Memory Foam
The history of memory foam Memory foam, also known as visco-elastic foam, was invented in the late 1960s. It is the year of 2020, and it remains an...
Should you sleep with no pillow?
The connection between posture and gravity Posture is the eternal fight against gravity. There’s no denying it. Gravity tries to pull us down, and good posture is the...
Why do Levitex pillows come in different sizes?
Pillow shopping used to be simple, right? You would just roll into Ikea or John Lewis and find one that felt comfortable.Why? Because for a hundred years, we’ve...
Best sleeping position for good posture
You spend the day straining your neck. Looking down at your phone, your laptop, or even the chopping board when you’re making dinner. It’s clear your posture suffers,...
Most of us know that feeling of missing out on sleep: tired, foggy, and irritable. But sleep's impact goes far beyond just our mood. It affects our memory,...